Franklin Farms Edamame
is a complete protein containing all the essential amino acids. Franklin Farms Edamame is a great source of protein, fiber, essential fatty acids and isoflavones (found only in soy). One serving of Franklin Farms Edamame provides 35 mg of isoflavones. Available in pods
or shelled.


COOKING GUIDELINES: Stove Top: Bring 6 cups water to a boil in a large saucepan. Add 1 package (8oz.) Franklin Farms Edamame and 1/2 teaspoon
salt (optional). Return to a boil. Cook 2 minutes.
Drain. Rinse with cold running water to cool. Drain
well and serve. Microwave: Rinse beans in cool
water. Place in microwave safe container and
cover with water. Cook uncovered on high
for 2 minutes. Drain and season.