Franklin Farms Edamame is a complete protein containing all the essential amino acids. Franklin Farms Edamame is a great source of protein, fiber, essential fatty acids and isoflavones (found only in soy). One serving of Franklin Farms Edamame provides 35 mg of isoflavones. Available in pods
COOKING GUIDELINES: Stove Top: Bring 6 cups water to a boil in a large saucepan. Add 1 package (8oz.) Franklin Farms Edamame and 1/2 teaspoon
salt (optional). Return to a boil. Cook 2 minutes.
Drain. Rinse with cold running water to cool. Drain
well and serve. Microwave: Rinse beans in cool
water. Place in microwave safe container and
cover with water. Cook uncovered on high
for 2 minutes. Drain and season.